If you’ve ever seen me in real life, you know I have an –
ahem – booty. It’s genetic. I work to keep it - and the rest of my body - in check.
I go to CrossFit classes three or four times a week and eat clean most of the
time.
Even so, bikini ready I am not. This horrible fact was
really brought to my attention last week when I went to the beach and put a
bikini on. Ack!
So when my gym announced that were offering a four-week boot
camp, the timing was perfect. The boot camp is three days a week for one hour.
The additional requirements are that you must work out three additional times
during the week. And stick to a very
strict nutrition plan.
As our coaches say, abs are made in the kitchen.
Ugh, no truer words have ever been uttered.
So the work outs I can do. Do they suck? Yes. But I think of
what I’m working towards. What I want to look like. And it’s only an hour. And
I do it.
The nutrition plan is harder. No one is there encouraging
you. The opportunity to cheat is everywhere.
But maybe the hardest part is that everything I eat has to
be prepared. By me. In my kitchen. No tearing open a bag of chips. No throwing
together a sandwich. No. Everything has to be chopped, prepped, and cooked. And
that? Is the hardest part for me.
Oh and while I’m in this boot camp? Honey and I are
attending a marriage retreat in a nearby town (more on that later), we are
hosting both sets of grandparents for a weekend for Parker’s dedication, we celebrate two years of marriage, and
we are celebrating Parker’s First Birthday with a no-holds-barred birthday
bash.
Not exactly a "good" time to start such a boot camp. But is there ever a “good” time to say I want to take my fitness and nutrition to the next level? NO! So the time for me is now.
Not exactly a "good" time to start such a boot camp. But is there ever a “good” time to say I want to take my fitness and nutrition to the next level? NO! So the time for me is now.
I’m excited about participating and Honey has my back
one-hundred-and-ten-percent. He’s doing his own work outs and is fully
committed to the meal plan with me. (Is he the best or what?!)
Of course I’ll keep you posted... I kinda have to now right.
Oh the before pics? Don’t ask. I’m not sharing those!
I’m off to the kitchen to prepare another healthy meal!
Ha, you are so cute. Your title made me laugh but you are right. There is really never a great time to start a meal plan. Obviously with company and retreats, you aren't always going to be able to stay on your plan. Don't beat yourself up when you can't keep to it, accept that there are going to be times when you are going to eat unhealthy. Good luck!
ReplyDeleteOh wow! This sounds like such a great challenge! I really wish my gym offered meal plans, that's my most difficult area too. I'm sure you're going to do great.
ReplyDeleteYou go girl! At least your Hubs is on board. Mine comes at me most nights with a 72oz bag of chocolate chips begging me to make cookies, lol!
ReplyDelete